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Rick Salinas is a military trained professional fitness instructor, who offers his sustainable fitness programming and nutritional consultation services to ensure that his clients meet their fitness goals and lead a healthy lifestyle. Rick’s experience and time served in the military has a great impact on his diverse and exceptional fitness knowledge. Busy professionals or people with children who barely get any time to spare, can benefit immensely by fulfilling all their fitness and nutritional needs as we understand the demands of your career or family life and plan a personalized program for you according to your convenience.
Situated in San Francisco Bay Area, yet we’re always connected with are clients and available to provide services for anyone residing anywhere in the U.S. through our online fitness course which also includes weekly check-ins via video chat. Rick’s straight forward approach to fitness programming helps in making efficient workout plans to covers everything from lower & upper body strength movements, to stretching, mobility and cardio. His nutritional services provides a flexible macronutrient tracking approach to provide a mentally sustainable program so people can consistently stay on track and meet their fitness goals.
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BY RICK PROVIDE 4 KEY BENEFITS
Strength training is the foundation to increasing lean tissue mass and maintaining bone density as you age. An appropriate training program must have resistance as the primary method of an exercise training program.
Not only do we focus on your physical activity, we also manage your food intake. Our macronutrient program is a nutritional dietary concept that ensures the right proportions of protein, carbohydrates and fats.
Fat loss is the main goal when focusing on body re composition. The goal is to preserve muscle tissue while losing fat. Rick’s objective is to ensure your nutrition program is sustainable for you to hit your daily nutrition goals so you can perform well during your training sessions and lose the weight.
Rick’s services includes guidance on ways to implement better daily habits that will compliment your goal of losing weight and building muscle. The right planning needs to be practical for each individual person, and that is what makes Rick’s approach unique...
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My training with Rick has been nothing short of a life changing experience. His knowledge and philosophy about daily nutrition is as legit and genuine as it gets. I called Rick several times a week to make sure about all my intakes and he always manages to be available for me and assist me on call instantly. I’ve been on the healthiest diet plan ever, and enjoy every minute of feeling more energized, happy and focused on my life goals.
My stubborn nature, busy work schedule and personal bubble of comfort-zone were all a really bad combination that held me back from ever thinking of leading a healthy lifestyle. Always been skeptical about professional trainers, until I met Rick. His dedication and enthusiasm towards my practice was so motivating that I was compelled to give it my best. In just a couple of months Rick has managed to make me give up on all my laziness. I’ve never felt happier with myself and love the new healthy lifestyle I was suggested. All thanks to Primordial Body!
My stubborn nature, busy work schedule and personal bubble of comfort-zone were all a really bad combination that held me back from ever thinking of leading a healthy lifestyle. Always been skeptical about professional trainers, until I met Rick. His dedication and enthusiasm towards my practice was so motivating that I was compelled to give it my best. In just a couple of months Rick has managed to make me give up on all my laziness. I’ve never felt happier with myself and love the new healthy lifestyle I was suggested. All thanks to Primordial Body!
For an overweight and self-conscious person like myself, gym can seem like a freighting place. Primordial Body has completely changed my perception. Since my very first meeting with Rick I feel like he personally took on the challenge and has helped me overcome every obstacle that I faced along the way and incredibly made me lose a total of 18 pounds in 2 months.
This is due to their excellent service, competitive pricing and customer support. It’s throughly refresing to get such a personal touch. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.